So to save £1000 in 90 Days the plan was in summary to do the following: Spend to the £200 limit each month Pay myself £334 Save some money cycling to work and eating lunches I made There are a few more, that you can check on reading the original post but this is the [...]

You know, sometimes you have to ask yourself the big questions: Once I get a flat belly, lose the love handles, even get a six pack, what next?

So there I was. It was raining outside..no actually it was cats-and-dogs time…and my normal outside patio/exercise area was glistening with a sheen of watery lakeness…no chance of putting my mat down there…and doing push-ups Or getting my arse thoroughly soaked in one sit-up… I had toyed for a long time with doing my high [...]

So there I was driving down the A303 the other Saturday, taking some time off from giving you guys all these juicy fat loss tips…and for those who know, there is this big stone thingymagig that seemed to cause all traffic to glue up into a mystified rubbernecking daze… Especially on a Saturday afternoon around [...]

Love Handles are strange beasts. They appear when you put on some weight yet they remain out of view, barely grazing the peripheral glance. Not so the belly. That is there every time you look down…gloating up at you for eating so many sugary delights and sumptuous takeaways… But the Love Handles…they have some tact. [...]