Richard Feynman is one of my heroes. For anyone with a scientific and physics background he generally is up there. The man was most famous for showing with a simple bit of rubber and iced water, what the cause of the Challenger disaster was… Of course, he was also a mean bongo player, a bit [...]

Ah belly fat loss! A source of my never-ending interest…and if you are reading this now, be a sport and get my free report…and no this is not going to be a post that rhymes and chimes like Fagan’s lines… Oliver Twist. An unlikely champion in the fight against the gut you may think, dear [...]

You know, sometimes you have to ask yourself the big questions: Once I get a flat belly, lose the love handles, even get a six pack, what next?

So there I was driving down the A303 the other Saturday, taking some time off from giving you guys all these juicy fat loss tips…and for those who know, there is this big stone thingymagig that seemed to cause all traffic to glue up into a mystified rubbernecking daze… Especially on a Saturday afternoon around [...]

Love Handles are strange beasts. They appear when you put on some weight yet they remain out of view, barely grazing the peripheral glance. Not so the belly. That is there every time you look down…gloating up at you for eating so many sugary delights and sumptuous takeaways… But the Love Handles…they have some tact. [...]