What can you do RIGHT NOW to start losing belly fat…to bust the gut so to speak, that won’t take a lot of time and hassle (or at least not a lot of hassle) to do??? Because let’s face it NOBODY likes the hassle…if you could take a magic pill then that would be ideal… [...]

You know how guys get…oh I need a six-pack or I need to lose my gut to get a woman..it’s so important.. Well I’ve got some news for you…it’s not..and it doesn’t work that way. Lose the gut for you rather than to get something or to make someone like you… If you focus and [...]

You know, sometimes you have to ask yourself the big questions: Once I get a flat belly, lose the love handles, even get a six pack, what next?

Love Handles are strange beasts. They appear when you put on some weight yet they remain out of view, barely grazing the peripheral glance. Not so the belly. That is there every time you look down…gloating up at you for eating so many sugary delights and sumptuous takeaways… But the Love Handles…they have some tact. [...]

I’m guilty, yes…and maybe as charged…my belly fat loss regime has a chink in the armour…and yet even in my confession I know I still lost pounds off the midriff and love handles despite it. Oh that little devil is on my shoulder egging me on.. But, friends, because I don’t want to deceive you [...]